Emma Marshall
‘The body will always tell you the truth.’ I am Emma, founder of Movement is Medicine UK, a lifestyle movement that encourages just that – movement! As a teenager, I was heavily involved in rave culture. I would spend each weekend around London going to different raves and events. After finishing university, I began teaching […]
Meg Holloway
“You’ve got a responsibility to change, improve, and explore yourself. It’s time to focus inward” I am Meg and I am a life coach. My mission is to help overthinkers and self-doubters to master their minds. I have lived with my partner in the Lake district now for 18 months but I was born in […]
Harrison Ward
Trigger Warning: Suicide ‘Alcohol is optional’ My name is Harrison Ward, I am also known as Fell Foodie. I am a mental health advocate with a passion for cooking, hiking and combining the two. I grew up in Carlisle in a loving and supporting family. As a child I was this happy go lucky, glass […]
Emma Hine
“ If you’re happy doing something you love, you’re going to grow a successful business around that ” I am Emma Hine and I am a business strategist. I work with people to grow their business on their own terms. I live in the Staffordshire moorlands and I’m a mum of three and just living […]
Sandeep Saib
Trigger Warning: Suicide ‘to move forward you have to go backwards’ I am Sandeep Saib and I am a living experience mental health advocate. I really emphasise the ‘living’ in that title because I am still going through my own mental health journey. I am a philanthropist, public speaker and professional marketeer too and I […]
Stefania Catarinella
“Learning expands my life.” My name is Stefania Catarinella. I have been living in Leamington Spa for the past 3 and a half years and I’m originally from Puglia in the South of Italy. I lived in Puglia until I was 18 when I finished school. Then I left to follow my dream. I started […]
Matthew Smith
Trigger Warning: Suicide ‘There is life after suicide’ My name is Matthew Smith and I am from Durham. I am 28 now, and have lived in the same village all my life. It’s the kind of village where everybody knows each other. I look back at my childhood with fond memories, I was the middle […]
Kerry Boland
Trigger Warning: Domestic Abuse & Rape “What was once a void is now a value” I’m Kerry Boland. I am from Stockport in Manchester. I work with female entrepreneurs on their sales strategies and I’m a mother of three. I grew up in Reddish as the eldest of 4 children. My dad always drilled into […]
Jeremy Indika
Trigger Warning: Child Abuse ‘Finding happiness in facing up to new challenges’ My name is Jeremy Indika and I am the founder of ‘Something to Say’, my life’s mission is to break the uncomfortable silence that surrounds child abuse. I was a normal child; I did well in school, I played lots of sports and […]
Rio Timberlane
“ If we can give away our power, we have the ability to take that power back.” I was born in the Hollywood area of LA county and they lost my birth certificate! When I went looking for it a few years back, I found it in an obscure, hidden place in a government building’s […]